Coming to A Head

Coming to A Head

volcanoLife is kind of coming to a head right now.  There are so many things that are either ending or beginning in the next few days and I’m finding myself feeling a little stressed out over them, so I thought writing about them might help… :/

First, Deb’s dad has been visiting us for the past month.  He’s such a dear, sweet man and we have really enjoyed having him with us. Tomorrow he heads back to Maryland and we’ll be readjusting to a house of three again.  On one hand, I’m sorry he’s leaving – he’s a cool guy and I like him a lot!  But on the other hand, I need to get back to my routine, and eating at restaurants 3 times per week is NOT part of my routine. He doesn’t get our plant-based eating style (he doesn’t like and won’t eat vegetables), so finding things to eat here at home (when we’re not going out) that will work for all of us has been challenging to say the least.

Second, my training plan for Great Floridian Triathlon begins on Monday, and I’m honestly not sure how I feel about it.  I’ve really enjoyed my off-season.  I’ve enjoyed lifting again.  I’ve enjoyed just flying by the seat of my pants and doing what I FEEL like doing instead of being so structured. It’s very different from last year when I was chomping at the bit to get to the training.  I’m sure it’s just a matter of getting back in the training mindset and I’m counting on my body and my mind jumping right back into the groove.

massive-actionThird, the house is still on the market and we are getting antsy to get on with it. There’s no pressure to get it sold, but we’ve found the place we want to move and we’re just anxious to move on to the next stage of the adventure.

Fourth, Unrealogical has gone to the publisher and we’ve already gone through the first round of content review with the legal eagles and are now waiting for phase #2, and that’s a little nerve wracking.

3HUFifth, I start Round #3 of Swim Bike Fuel next week (or Round #1 of 3HU, depending on how you want to look at it) and I’m putting a lot of pressure on myself to really GET IT RIGHT this time.  I’ve had great results with both of the previous rounds, but I get a little loose with the rules sometimes and I really want this to be a “third time’s the charm” type of thing.

excitementSo, lots going on and I just feel stressed out.  I’ve been using all my tools, but my stomach feels all knotted up and I can’t seem to unravel it.  Right here, in this moment, I am VERY uncomfortable.  And when this happens, I get excited, because it usually means I’m on the verge of some major life shift.  Something is out there looming on the horizon – something big – I just can’t quite see it yet.

Stay tuned…

My Biggest Time Saver Ever

keep-calm-and-speed-up-33I keep thinking that life is going to calm down and I’ll be able to coast for a while, but you know, it just never seems to happen.  As soon as one project is completed, there is another one right on its heels.  As soon as one race is done, I register for another one so that I keep a goal out in front of me, and so on.  Honestly, I wouldn’t have it any other way.  I truly function 100% better in life when I am busy and when I have big, scary goals out in front of me that keep me moving forward when I’d rather stay in bed with the covers pulled up over my head!

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20151007_0824532015 has been no exception.  Triathlon-wise, this has been the year of the 70.3.  I completed two half-iron distance races, as well as 6 running races, and a sprint distance triathlon.  It was a fun year.  Work-wise, it’s been the year of the big events!  We hosted a 4 day retreat here in Florida in June, and we’re getting ready to take our show on the road for a weekend event up in Albany, NY next month.  Our non-profit company, Building Remarkable Communities, organized and hosted a 3-race running series – The Remarkable River Racing Series.  Meanwhile, we’re putting the final touches on a new business development program that has been more rigorous than any book we’ve written.

DVD-walmartTo say that spare time is at a premium is an understatement and the ONLY way I can get everything that needs doing in a day done is to be super organized.  And let’s just say that organization is NOT my strong suit.  :/

So, I looked to successful people who are just as busy as I am to see what they do… Success Leaves Clues, you know.  One of the things that I am responsible for is preparing meals.  I love to cook, so it is no hardship, but I was finding it increasingly difficult to get a home-cooked meal on the table for dinner each night without cutting my workday short – this got even harder when Josh started swimming on a team that practices after school 5 days per week until 5:45pm.

I discovered that many people prep their meals in advance and then either assemble them each night or just reheat.

meal-prepSo, that’s what I’ve been doing for the past 3-4 months and I’m pleased to report that it’s working great.  I get up early on Sunday morning (my rest day from working out) and prepare 3 lunches and 3 dinners before anyone in the house even wakes up.  Then, during the week, all I have to do is reheat one of the meals I’ve prepped and – voila – (nearly) instant food!!

It has saved me SO much time and taken a whole lot of stress off my shoulders when the inevitable “What’s for dinner?” question comes.

Other super timesavers:  grocery shopping only once per week (I used to pop into the food store at least 3 times per week), shopping with a list (if I don’t have a list, I don’t go to the store), shopping alone (shopping with kids or a partner inevitably leads to “squirreling” and to things going in the cart that don’t need to be there), and shopping at the same store each week (I know the layout of my beachside Publix, I know what they have there and what they don’t), online shopping (eating a whole foods, plant-based diet, there are a lot of things that I might need to detour to a health food market in order to find.  I place a monthly order with ThriveMarket.com to get these special items and to stock up on things that they sell much cheaper – check them out!).

Anyhow, these are some things that have worked for me.  I hope they help you too!